Throwing deadly objects while wearing jeans and drinking beer—yeah, that doesn’t sound like a good idea, much less a good workout. But it turns out that hurling hatchets at a wood wall for a few hours ...
In baseball, it is often said that the pitcher has a strong arm. However, this phrase is a misnomer. Research clearly shows that the arm musculature (hand, forearm, and arm) contributes only about ...
Texans quarterback C.J. Stroud showed that his shoulder is fine. (Aaron Wilson, Copyright 2025 by KPRC Click2Houston - All rights reserved.) HOUSTON – C.J. Stroud ...
New research suggests that ice baths aren't helpful for repairing and building muscle over time, because they decrease the generation of protein in muscles. Successful athletes such as Andy Murray and ...
Major League Baseball (MLB) demonstrated that the average fastball rose from 91.3 to 94.2 mph, the slider increased from 82.8 to 84.6 mph, and the change-up sped to 85.5 from 81.7 mph. Among other ...
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