A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...

The nighttime habits of successful people are simple, but effective. These routines will help you feel balanced and get a ...

When I respond to each one, my chatbot interviewer thanks me for my honesty and empathises with any issues. By the end of the ...

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

Despite longstanding guidelines, many dementia patients are still prescribed brain-altering medications that can raise the ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Tens of millions of Americans turn to cannabis products every week to try to ease their pain, calm their anxiety, get more ...

Below, please find two summaries related to studies publishing in The Lancet and eClinicalMedicine (part of The Lancet Discovery Science suite of journals) sharing new research on how small increases ...

The Modern Parenthood Institute provides research-aligned parent-education training and certification programs for ...