Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

Meditation works by reversing this flow—placing the body in a circumstance of deep relaxation, calmness, and tranquillity so that these feelings arise naturally. When you stop doing and start ...

Finding the right vagus nerve stimulation device can be tricky; TPIMS reviewed dozens and found the most effective options ...

Visitors come in droves to a Morristown Jesuit center to leave modern chaos behind. Could our reporter unplug from a frenetic lifestyle?

As AI accelerates and economic uncertainty grows, many workers are feeling overwhelmed. Meditation, says mindful self-compassion teacher Scheherzade Rana, offers a powerful way to reset ...

Montclair, CA, Dec. 15, 2025 (GLOBE NEWSWIRE) -- Lifevibe is officially entering the U.S. market with the launch of its ...

Delhi Chief Minister Rekha Gupta faced criticism from AAP chief Arvind Kejriwal for mocking vipassana meditation amidst ongoing pollution issues. Kejriwal defended the practice, urging Gupta to ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Walking in nature can help improve your mental health. According to a systematic review in the journal Current Psychology, it ...

Meditation is an ancient practice that, although initially focused on adults, has started gaining importance in childhood due to its numerous benefits for emotional, mental, and physical development.

This December, as the United Nations recognizes World Meditation Day, people across the globe will come together, both online ...

Regular physical activity is independently linked to lower disability, fatigue, and depression in people with MS, a five-year ...