Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

The key compound of chamomile tea is apigenin, a natural antioxidant, which help reduce anxiety and initiate sleep.

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

A combination of cinnamon and honey is often touted as a remedy for the common cold. While it may help alleviate symptoms, there's no evidence to support the claim of a cure.

A small change in how you brew tea this winter may ease acidity, improve digestion, and support healthier daily habits.

Coffee menus are expanding! As specialty cafés chase flavor, wellness & customization, premium loose-leaf tea is ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?

Châteaux produces over 3,000 bottles of kombucha per month, supplying its products to various cafés all over Singapore.

“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.

Garlic and honey may have antibiotic and antiviral properties and contain antioxidants. Share on Pinterest Garlic and honey are two natural foods that have been used for centuries to support health.