A combination of cinnamon and honey is often touted as a remedy for the common cold. While it may help alleviate symptoms, there's no evidence to support the claim of a cure.

Steer clear of these common foods before bedtime that can disrupt digestion, trigger reflux, and make it harder to fall (and stay) asleep.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.