Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation still matters.

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.

After a two-week chase across the Atlantic, US forces finally caught a Russian-flagged dark fleet tanker that ran its ...

When it comes to the best matcha powder, Dirtea’s matcha mushroom super blend ticks a lot of boxes – it blends ...

“Matcha [consumed] normally and not to excess is actually beneficial. As with anything, too much can sometimes cause an issue ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Top 5 popular drinks of 2025: whey protein coffee and matcha lattes. Learn about the health benefits and nutritional value to ...

Matcha, a finely milled green tea powder originating from Japan, has surged in global popularity thanks to its well-documented health benefits. It is known for its distinct grassy flavor, matcha is ...

Matcha is a drink that doesn't seem to be going anywhere fast, and that's why two coffee giants have launched their very own ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...