Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...
Looking to rev your metabolism? We've found the boosters that work for any lifestyle - From apple cider vinegar, to green tea ...
Best matcha powders, taste-tested by a health writer - From PerfectTed to Blank Street, I’ve whisked, sipped and rated my favourites ...
“Matcha [consumed] normally and not to excess is actually beneficial. As with anything, too much can sometimes cause an issue ...
Verywell Health on MSN
What Makes a Smoothie Healthy—and What Can Make It Less Healthy
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
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