“Matcha [consumed] normally and not to excess is actually beneficial. As with anything, too much can sometimes cause an issue ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

The matcha PR arc is nothing short of iconic. Once an unknown health drink, the powdered green tea quickly replaced the flat white as the wellness girlie’s beverage of choice. It didn’t stop there: ...

Japan’s population is often cited for exceptional longevity and consistently low rates of obesity, anchored by mindful and ...

During colder months, thermogenic foods can help keep you warm by generating additional heat in your body. The increased calorie expenditure associated with digesting these foods can be an effective ...

Veggie Smoothies: Veggies are one of the best foods for weight loss. After all, they’re low in calories, filled with fiber ...

According to Technomic, 75% of all operators have increased their interest in health-focused menu items compared to just ...

Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...

A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in ...

An Investigative 2025 Review Examining Cardio Slim Tea's Blood Pressure Support Claims, Ingredient Science, Real User Timelines & What Buyers Must Know Before Ordering. WASHINGTON, D.C. / ACCESS ...

Starbucks reveals its February 2026 menu with new drinks, including a pink cannonball, and tasty pastries fans can’t wait to ...