Nov 15, 2025 0 Camille Lider, PT, DPT is a physical therapist at St. Peter’s Health Physical Rehabilitation Clinic – North.

Millions are suddenly curious about their pelvic floors. Here’s what’s driving the conversation and how it could change how ...

Getting older does not mean having to live with discomfort, health experts said at Tuesday's Lunch and Learn session at the Iola Public Library. While aging is inevitable, it doesn’t have to be ...

Penrose & Associates Physical Therapy’s Director of Pelvic Rehab Anesse Kuehl is dedicated to resolving pelvic floor problems.

I respond to a viewer's question by breaking down how I think about and perform pelvic floor exercises, using relatable ...

Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...

Introduction: Well-developed specific endurance performance in artistic gymnastics is a crucial foundation of successful performance. Therefore, the identification of effective training programs for ...

The case involving the mysterious death of Jeff Mwathi has taken a new twist after a new CCTV footage was played in court, showing the exact moment he fell from the 10th floor in February 2023. The ...

Jake Jarman won gold at the the World Artistic Gymnastics Championships as Great Britain claimed a one-two finish in the men's floor final. Jarman, who took the bronze medal in the event at the 2024 ...

CARLOS YULO competes fresh in the final of his pet event— floor exercise. CARLOS YULO attempts to further cement his status as one of the world’s elite athletes as he shoots for the men’s floor ...