Arizona will have to manage difficult games against BYU and Houston without star freshman Koa Peat due to an injury.

“When we sit at a desk for long hours, the muscles in our back get weaker from being placed in a passive stretch, ...

The muscle-up is a seriously advanced exercise that requires total-body strength and solid technique. A big step up from a ...

The Penguins return to action eight days after the quarterfinal. They're home on Thursday, Feb. 26 against the New Jersey Devils. Crosby's chances of playing that night, as of Feb. 18, are unknown.

8-minute bed routine to rebuild muscle after 65, from a certified personal trainer, using low-load strength moves and time ...

That dull ache in your lower stomach that moves to your back is not unusual. Doctors explain why this happens and when it could signal a serious problem.

Arizona announced that star freshman Koa Peat has a muscle strain in his lower leg. He'll be re-evaluated next week without a precise timeline to return. Arizona fell to both Kansas and Texas Tech ...

Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.

Because you don't want to get in the way of gains.

New Juventus signing Emil Holm is set for a spell on the sidelines after sustaining a knock during the Derby d’Italia.The Swedish international was brought on after the interval as a replacement ...

"It is usually related to a sudden and rapid twisting or rotation of the core muscles, causing an eccentric load (when muscle ...

The shocking video raised one big question: Can you actually have a six-pack on your back?