Despite what you might see plastered all over social media, your fitness sessions don’t always have to be breathless, sweaty undertakings that leave you crumpled on the floor like a floundering fish ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Building the ultimate handmade elliptical bike is a challenging and rewarding diy project that combines the principles of ...

The man convicted of killing eight people with a truck on a Manhattan bike path in 2017 has received 10 life sentences, plus another 260 years in prison, the Associated Press reports. A judge handed ...

The wearable landscape has changed dramatically since the first fitness trackers arrived over a decade ago. For years, looking for a fitness tracker meant one thing: finding the best simple wristband ...

MMA-fighter-turned-strength-and-conditioning-coach Jordan Marwin (MPH ’14) became a viral star this summer when he gave prospects at the NHL Scouting Combine in Buffalo’s HarborCenter an extreme form ...

Smart trainers have revolutionised indoor training, enabling riders to experience immersive training and racing platforms such as Zwift from the comfort of their homes. Smart trainers are easier to ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Electric bikes have taken metropolitan cities by storm over the ...

Around noon on Monday, Oct. 20, Brewster resident Lynne Forester walked into a meeting room at the Harwich Fire Department station with stacked boxes of doughnuts. Forester stopped by to visit the ...