Think of protein bars as grab-and-go snacks, not meal replacements. They're most helpful when whole foods aren't available or when your schedule won't allow for a proper meal. The most beneficial ...

I avoided bar soaps for years because when I thought of them, I could only imagine the tight, dry feeling they've left with me in the past — something I want to avoid at all costs. Instead, I relied ...

Rebecca Roland is an editor of the Southern California/Southwest region, who covers the evolving landscape of LA’s food scene. Southern California is a sports-obsessed paradise, with dozens of ...

Protein bars provide a convenient and portable source of protein and calories. Some protein bars are high in added sugars and artificial sweeteners, which can harm your health. Looking for protein ...