When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

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IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...

BRITAIN could stop the boats by the end of the year if the government takes a controversial “hardball” approach, according to ...

Using advanced MRI scans that create 3D images, researchers revealed “distinct” patterns in the gluteus maximus associated ...

Get all your Fantasy Premier League gameweek 20 tips and team news before Saturday's deadline and send your questions to FPL ...

Live text from four Premier League matches including Everton v Brentford, Fulham v Liverpool, Newcastle v Crystal Palace, ...

The NFL offseason has arrived for 10 teams. What must each do to have a better season in 2026? We have outlooks, early buzz ...

Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

The Precipice Trail in Acadia National Park is the most challenging hike on the list — one to save for when your New Year’s ...

Some healthcare and nursery workers may be given antibiotics within three weeks of the cough starting. The final cough on Dr ...