Leg pain, cramps, or cold feet may signal blocked leg arteries — not just fatigue. Dr. Sumit Kapadia warns that poor ...

Should you throw green potatoes in the garbage?

Herbs are among the most rewarding plants to grow, offering fresh flavors for your culinary creations and delightful scents ...

If you have the impression that baking soda works by attracting bad smells and then systematically destroying them, you're ...

Because you don't want to get in the way of gains.

Willpower is not purely a personality trait. Aging, obesity, insulin resistance, and inflammation may impair frontal brain ...

Researchers identify brain neurons that become active after exercise and help determine how much endurance improves with repeated training.

A new study finds that just eight minutes of anger can significantly stiffen blood vessels, reducing their ability to widen ...

Financial author Robert Kiyosaki has warned that the “biggest stock market crash in history” is imminent, urging investors to treat the looming downturn as a buying opportunity.

Studies of sleep and recovery for elite athletes have identified foods and behaviors that improve sleep. That's great news for adults looking to improve their daily lives.

They’re running themselves ragged — and possibly fast-tracking Father Time. Ultramarathons are surging in popularity, with more than 100,000 North Americans racing beyond 26.2 miles last year, nearly ...