Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

You're unlikely to think "huh, I can't tell if this is working," when these powerhouses are involved. View Entire Post › ...

These homemade eye patches, made with gelatin, green tea, and natural green tea leaves, are the perfect way to hydrate and ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

A combination of cinnamon and honey is often touted as a remedy for the common cold. While it may help alleviate symptoms, there's no evidence to support the claim of a cure.

By combining these skincare rituals with yoga and healthy eating, Shahnaz Husain believes anyone can unlock a 'flawless' ...