Homemade drinks like bone broth, citrus-infused water, berry and green smoothies, turmeric milk and coconut water are nutrient-rich ways to support collagen synthesis, improve skin elasticity and ...

She has built her lifestyle around consistent exercise, quality rest, balanced nutrition, and sustainable habits.

My hair is now really thick and shiny - people keep commenting - (and) my skin seems plumper, too... It's really made a difference to the quality of my life.' ...

While high-quality ingredients across the board will make your chicken soup flavorful and nutrient-rich, the key to upgrading ...

Vogue Williams has revealed exactly what she eats in a day to maintain her slim physique - and admits that despite trying to ...

There’s nothing like homemade broth: it’s economical, easy to make, fills the house with mouth-watering aromas, freezes well and has countless uses. And then there’s the flavour, which puts ...

Discover 12 scientifically-backed homemade hair masks for dry, damaged hair using natural ingredients.

Gelatin is a product made from the protein collagen. It is used in a number of foods, including desserts, marshmallows, and candies, and as a thickening agent in foods such as dairy products.

It's convenient and ready-to-pour, but it also made our overpriced roundup of six common store-bought foods that frugal shoppers always avoid.

Elle Macpherson is known for her age-defying looks and incredible figure.  And the 61-year-old made the bold decision to bare ...

Lemonade provides vitamin C, loosens congestion and can boost the immune system. Honey helps soothe sore throat and fights ...

How much collagen you should take depends on your diet, age, health needs, and the form of the supplement, since there are no official daily guidelines. Research suggests that 2.5 to 15 grams of ...