Google expands the Fitbit AI personal health coach to iOS users, bringing Gemini-powered 24/7 health insights and personalized coaching to more professionals.

Want to have better balance? You can learn a thing or two from this Olympic skier.

Jake Canter won a bronze medal during the men's snowboarding slopestyle at the 2026 Winter Olympics, 10 years after he suffered a traumatic brain injury during a freak accident at a trampoline park.

Our New Year’s health resolutions may be out the window by now, but don’t despair. Thanks to some genius products and gadgets, it isn’t too late to revive your efforts to have a ...

Beleaguered actor Justin Baldoni has quietly listed his sprawling California compound for $8.88 million, months before he is due to go head to head in a legal battle against his former costar Blake ...

I tried a high-intensity electromagnetic chair to see if it could reboot my pelvic floor muscles.

Alambagh is quite a cool pocket of Lucknow, and honestly, only those who live around here truly know it! With Singar Nagar ...

Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

You're always looking for activities to do with your teens. We've got some ideas. Take advantage of having more time with ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Al Roker did a wall squat live on TODAY. Learn how to perform a wall squat and health benefits of isometric bodyweight exercises, like lowering blood pressure.