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Drinking coffee daily could help you live up to two years longer, according to one study. Regular coffee consumption of two ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...

Mensah “A man’s wealth is not in the coins he carries in his purse; it is the income he buildeth, the golden stream that ...

Traumatic experiences during infancy and childhood can leave a lasting imprint on an individual’s health. New research ...

Zahi Fayad practices what he preaches. As a professor of radiology and director of the biomedical engineering and imaging institute at Mount Sinai, Fayad is leading a study investigating how our ...

Healing requires slowing down. It requires honesty, not just with others, but with yourself. It asks us to sit with ...

Please write a humorous but informative article for my All About Seniors column admitting that I’ve succumbed to a winter ...

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.