Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

Blue tea is a potent health drink that can be beneficial in relieving stress. Here is how it can help do so, and the side ...

Dog owners are being advised not to share their cup of tea with their furry friends since the caffeine is "toxic" and can be fatal.

Here, find expert picks of the best organic shampoos that keep hair healthy and nourished. Shop top natural shampoos from ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

The Spice and Tea Exchange shows off a collection of delicious hot beverages that also provide health and wellness benefits.

“Matcha [consumed] normally and not to excess is actually beneficial. As with anything, too much can sometimes cause an issue ...

You might already enjoy this as part of your morning routine. Here's why researchers say it's "one simple way" to boost your ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...