With nearly a third of NFL teams looking for a new head coach, FOX Sports' Ben Arthur picks his best candidate for each ...

After a bad fall at 67, Karen Cokely came back even stronger.

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Weight loss is not about rushing. As Raj Ganpath reminds us, staying lean, strong, and healthy requires patience ...

A fitness coach who was training clients hours before being rushed to hospital for surgery said it was a "big shock" to ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

Trying to build healthier habits in 2026? After 90 days with the WHOOP MG, I’ve realised this isn't really a fitness tracker, ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

True financial wellness is impossible without mental and emotional well-being, they're deeply intertwined, and it's time we ...

The John A. Burns School of Medicine plans to use the money to develop AI systems to have a humanistic approach when teaching ...

BackFit Health + Spine provides wellness workshops in Tucson led by Dr. Utash at various locations including businesses, churches, schools, and organizations in Tucson. These sessions cover topics ...

A player from the 2025 list whom Gutekunst could target in the 2026 NFL Draft is Dontay Corleone. The Cincinnati nose tackle ...