Some people have guts of steel, while others are … a little more sensitive. Here are tips for preventing stomach discomfort ...

Your favorite foods could be sabotaging your digestive system according to leading gut health experts. Iran's collapse or ...

Matt Damon opened up about his weight loss for the upcoming Christopher Nolan film "The Odyssey." What was his diet hack?

Is gluten really harming your gut? From celiac disease to common myths, here’s who should avoid gluten and who can safely ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...

Microbiome is as unique as a fingerprint. These bacteria perform important jobs, including maintaining the intestinal barrier ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

A WOMAN who’s shed a staggering 32% of her bodyweight thanks to Mounjaro jabs has revealed which foods she steered clear of.

Maintaining a healthy gut and digestive tract has much wider implications for your health than just avoiding GI woes. Fortunately, making simple changes to your diet, such as limiting your intake of a ...

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

Seng highlights five habits Chinese people avoid for better gut health: overeating, not exercising, drinking cold water, eating late, and more.

Zero-calorie sodas with synthetic sweeteners like sucralose and saccharin can harm gut health, reducing microbial diversity ...