Before breakfast, a few guava leaves might be all your metabolism needs. Researchers at the NIH found their flavonoids can spark calorie burn and tame hunger—without caffeine or crash diets. Forget ...

Guava leaves contain antioxidants, anti-inflammatory agents and antibacterials which make them have an abundance of health benefits. Drinking any extract of guava leaves helps to treat diarrhea by ...

Starting your day with a single guava can do more than just satisfy your taste buds. It provides a potent nutritional boost. Guava is packed with vitamin C, dietary fibre, potassium, and bioactive ...

I grew up eating fruit from the persimmon and guava trees in my backyard but never thought to dry the leaves for brewing tea. Then I saw boxes of Persimmon Leaves Tea and Guava Leaves Tea at Don Huang ...

Guava, as a fruit, is a rich source of vitamin C and makes a powerful immunity booster. It is also rich in antioxidants that help fight oxidative stress and inflammation. Guava is also rich in fiber, ...