Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Winter is the perfect season to dive headfirst into the wide world of tea. Luckily, you can find loose leaf shops and tea ...

I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a ...

Across the world, the finely ground green tea powder appears everywhere, poured over ice, blended with milk, folded into desserts, and photographed endlessly ...

Matcha is in short supply as the Japanese green tea is at the center of a global boom. In addition to the popularity of matcha lattes and ice cream, there is also growing public interest in the ...

Whether hot or iced, a cup of tea is a refreshing beverage for just about any time of year. There are so many amazing ...

Slip into the slow pace of life in Laos, where a new Mekong cruise follows the river’s course past the pagoda-studded world heritage city of Luang Prabang, into a less-explored stretch of the waterway ...

The internet is filled with advice for the latest hacks to make your cooking routine easier, but do these really work? These ...

Growing green onions indoors is an easy, space-saving way to enjoy fresh flavors all winter. Start from seed, sets, or rooted ...

For more than two centuries, Tamil tea plantation workers in Sri Lanka have been trapped in poverty, enduring structural ...

This May 1, 2025, photo shows green tea leaves prepared for visitors to try tea-rolling. (Mainichi/Kazuki Yamazaki) Since the COVID-19 pandemic and the heightened health consciousness it brought with ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...