Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Discover the ultimate guide to creative summer tea beverages! Watch as we start with a vibrant matcha iced drink, then ...

Across the world, the finely ground green tea powder appears everywhere, poured over ice, blended with milk, folded into desserts, and photographed endlessly ...

The ready-to-drink (RTD) beverage market is evolving, with cold brew and refrigerated coffee on the rise, while traditional coffee and juice face declines. Health-conscious consumers are favoring ...

Growing fruit trees in containers gives you flexibility to control sunlight, size, and damaging weather. Try growing one of these fruit trees in pots.

Best matcha powders, taste-tested by a health writer - From PerfectTed to Blank Street, I’ve whisked, sipped and rated my ...

Consumers may jump on new food trends overnight, but farmers do not have that flexibility when they are faced with limited ...

If you haven’t started your composting journey, consider this your sign to begin. Turning your kitchen scraps and backyard ...

It’s an all-too-common story. You prepare a lovely meal, and at the end, a pile of peels, ends, and grounds sits on your ...

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Tea or chai is one of the beverages that provides a pleasurable drinking experience. But did you know there are also some ...

Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why-, ...