Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Fact checked by Nick Blackmer Coffee delivers a faster, stronger energy boost, while green tea offers calmer, more sustained ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Air pollution's detrimental effects extend beyond the respiratory system, impacting cardiovascular health and cognitive ...

Concerns are mounting over the future of the Aravalli Hills after a new Supreme Court definition raised fears of reduced protection. Locals and environmentalists warn that the Aravallis are not just ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

While green tea may not help you lose weight overnight, it certainly offers a range of health benefits. Its primary advantage comes from its high antioxidant content, particularly catechins. These ...