There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Birth control pills are highly effective, but certain foods, drinks, and supplements can interfere with their absorption or ...

The ready-to-drink (RTD) beverage market is evolving, with cold brew and refrigerated coffee on the rise, while traditional coffee and juice face declines. Health-conscious consumers are favoring ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body burn more calories.” As per research conducted by the Journal of Research in ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation still matters.

From vitamin D to soluble fiber, these expert-backed nutrients support longevity by protecting your heart, brain, gut, and ...

Tyler Allen tries matcha from matcha.com with ciLiving host, Jaclyn Friedlander & ciLiving contributing host, Tommy Bickham.

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...