Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

LIKE MANY THINGS from the 90s—bucket hats, cargo pants, Tupac T-shirts—green tea extract is currently back in fashion. At ...

Green tea is a nutritious beverage rich in polyphenols that support overall health. It contains natural compounds such as catechins and caffeine, which may interact with certain supplements. To be ...

Green tea has been one of the most popular drinks in the world for centuries. It's also been touted for its antioxidants, which are believed to provide an array of health benefits. Studies have ...

As high doses of green tea extract supplements for weight loss become more popular, potential liver toxicity becomes a concern. In the last decade, dozens of people have been diagnosed with the ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

For EatingWell, registered dietitian Isabel Vasquez revealed the five supplements you shouldn't take if you have metabolic syndrome -- chromium, niacin, green tea, bitter melon, and milk thistle.