These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

The ready-to-drink (RTD) beverage market is evolving, with cold brew and refrigerated coffee on the rise, while traditional coffee and juice face declines. Health-conscious consumers are favoring ...

Dietitians point to green tea’s unique combination of EGCG catechins, L-theanine, and low-dose caffeine as the reason it best ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

"Health foods" is more of a marketing term than anything else these days. Simply put, there are certain foods that really ...

Hot honey is beloved not just because it's delicious, but because it's so versatile. Here's how to put some sweet heat in ...

According to Technomic, 75% of all operators have increased their interest in health-focused menu items compared to just ...

Most People Lose Focus and Abandon Their New Year's Resolutions this month, and Arden's Garden Offers Some Supportive ...

Feeling bloated, sluggish, or low on energy lately? Your body may be craving a natural reset. The good news is, you don't ...

Can you explore one of America’s most historic cities in two nights? We try, with a 48-hour Boston itinerary that takes in ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.