Coffee menus are expanding! As specialty cafés chase flavor, wellness & customization, premium loose-leaf tea is ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Make this delicious treat at home. Our Matcha Green Tea Smoothie is a healthier version of Starbucks Matcha Green Tea Crème ...

Whether you’ve been up all night with a baby, staring at a screen for hours, or just feeling the weight of the week, this ...

Afghan sheer chai is a traditional pink milk tea made by cooking green tea leaves for a long time before adding milk. The ...

And Soha Ali Khan, who is eternally on a health kick, seems like the perfect person to emulate if wellness is reigning big on your vision board for the coming year. Rather than chasing quick fixes or ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

While green tea may not help you lose weight overnight, it certainly offers a range of health benefits. Its primary advantage comes from its high antioxidant content, particularly catechins. These ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

From clearer skin to better digestion, green tea has multiple health benefits. However, wrong timing can limit its benefits, an expert says. For tea lovers, nothing quite matches the comfort of their ...

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...