Coffee menus are expanding! As specialty cafés chase flavor, wellness & customization, premium loose-leaf tea is ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Whether you’ve been up all night with a baby, staring at a screen for hours, or just feeling the weight of the week, this ...

Afghan sheer chai is a traditional pink milk tea made by cooking green tea leaves for a long time before adding milk. The ...

Green Tea Shot is a mix of four ingredients, including Jameson whiskey, peach schnapps, and sour mix with lemon-lime sod ...

And Soha Ali Khan, who is eternally on a health kick, seems like the perfect person to emulate if wellness is reigning big on your vision board for the coming year. Rather than chasing quick fixes or ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

While green tea may not help you lose weight overnight, it certainly offers a range of health benefits. Its primary advantage comes from its high antioxidant content, particularly catechins. These ...