I swapped my daily coffee for green tea for 30 days to see the real impact. From energy levels to sleep quality, here's what ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

From florals and tea‑infused bakes to bold, tangy fruits, flavour innovation is taking centre stage in bakery as brands ...

There you have it – ten amazing no-frills restaurants across Texas serving comfort food that will make your soul happy! These local treasures prove that sometimes the most unassuming places serve the ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Tea contains natural compounds called catechins and theaflavins, which may help with bone formation and slow its breakdown. The researchers suggest that coffee may interfere with calcium absorption ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

ST. PETERSBURG, Fla. — If your cup of coffee costs more than usual this morning, some U.S. House Representatives are trying to change that. Lawmakers from both sides of the aisle have introduced a ...