Matcha is a form of green tea in which young tea leaves have been ground to a powder using a stone mill. Unlike other teas, ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Best matcha powders, taste-tested by a health writer - From PerfectTed to Blank Street, I’ve whisked, sipped and rated my favourites ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

The Japanese tea ceremony is deeply rooted in the ideals of Zen Buddhism, but the current matcha hype has little to do with ...

If you’re craving café-style sips at home, these coffee drink recipes are packed with cozy flavors, refreshing iced options, ...