The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants and offers other nutritional benefits, read on.

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Here, find expert picks of the best organic shampoos that keep hair healthy and nourished. Shop top natural shampoos from ...

I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation still matters.

Can excessive tea consumption harm kidney health? Experts explain the link between tea, hydration, oxalates, and kidney ...

Can your daily cup of tea actually protect you from heart disease, cancer, and even aging? New research says yes — but only ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...