Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Here, find expert picks of the best organic shampoos that keep hair healthy and nourished. Shop top natural shampoos from ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

You've seen them plastered across health magazines, flooding your Instagram feed, and stacked high in the premium aisle at ...

A dietitian tried drinking kombucha every day for a week and documented the changes she saw in her energy and body. She ...

From decades-old mom-and-pop shops to new spots just off the beaten path, these unsung Milwaukee restaurants deserve time in ...

“Cinnamon may help to reduce weight by improving blood sugar control. A meta-analysis of 12 trials in 734 people found that ...

A man's behavior can reveal how reliable and consistent he is, and if yours has certain habits, you can trust him with your ...

SYDNEY, Jan 8 - Australia had a few nervous moments but safely chased down their 160-run victory target before tea on the ...