Discover the ultimate guide to creative summer tea beverages! Watch as we start with a vibrant matcha iced drink, then ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...

Coffee menus are expanding! As specialty cafés chase flavor, wellness & customization, premium loose-leaf tea is ...

Explore naturally vegan Caribbean food with traditional plant-based dishes made without substitutions, featuring authentic ...

Discover three unique tea-based signature drinks that are perfect alternatives to coffee or alcoholic beverages. Morgan, ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...