This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

Cinnamon tea is high in antioxidants and it helps reduce free radicals from the body and protect the cells. (Picture Credit: Pexels) Cinnamon tea is rich in antioxidants and may lower risk of chronic ...

One is bold and comforting, the other light and trendy but when it comes to heart health, the real difference between black tea and green tea lies in how they protect your heart from within. From ...

Tea and coffee are among the most commonly consumed beverages worldwide, especially among older women. Emerging research now suggests that what fills the cup may quietly influence bone health in later ...

From fighting infections to improving digestion, ginger tea is a simple, natural drink that supports overall immunity, especially during seasonal changes. Ginger tea has been a staple in Indian ...

Oolong tea may improve weight loss by making your body burn more fat, but more research is needed. Drinking oolong tea can help you feel fuller, which might stop you from eating too much. Oolong tea ...

WEDNESDAY, Dec. 24, 2025 (HealthDay News) — Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee. A decade-long study of older women ...