This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...