Evening chai during winter months are incomplete without some deep-fried munching. Dipping a crunchy pakora in chutney and ...

The winter season in India not just offers leafy greens and other savoury dishes, it also offers a range of warming drinks ...

Ginger, available at almost any grocery store and often used as a spice, has properties that can relieve mild to moderate nausea, experts and studies say.

Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Like with most things, making a great chai latte at home requires a bit of investment and time, but it's definitely not ...

Using dual LED light tech, blue light lifts deep stains from coffee, wine, and smoking, while red light soothes gums and ...

A few years ago, Flor Tarriela of Flor’s Garden gifted me with a book as she asked me to contribute a section on tawa-tawa, a weed that is believed to increase platelet count in patients with dengue ...

Nepali cuisine offers hearty, warming dishes ideal for winter, like thukpa, momos, gundruk, kwati, and sel roti. Rooted in ...

It is no secret that India is a tea-loving nation. From garam chai to ginger tea, Indians consume copious amounts of tea ...

The Pattaya City Expats Club’s meeting on Wednesday, December 31, featured speakers on 4 topics with the general theme about having a “Healthy New Year 2026.”  Club member Dr. Ren Lexander, PhD, was ...

Most of us have developed our personal way of coping with the immense anxiety during the seemingly endless days of lockdown.