Hot honey is beloved not just because it's delicious, but because it's so versatile. Here's how to put some sweet heat in ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

A healthy winter morning drink should ideally warm the body from within, support gut health, and protect against common ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Green tea is known for its potent properties and nutrients that are packed with antioxidants called catechins, including epigallocatechin gallate (EGCG), and a moderate amount of caffeine, green tea ...

While green tea may not help you lose weight overnight, it certainly offers a range of health benefits. Its primary advantage comes from its high antioxidant content, particularly catechins. These ...

STADIUM TALKS: State lawmakers remain in active discussions with the Chicago Bears about the team’s stadium future, state Rep ...

Our Houston Dry January guide rounds up bars and restaurants pouring mocktails, zero-proof cocktails and nonalcoholic beer ...

Winter is the perfect season to dive headfirst into the wide world of tea. Luckily, you can find loose leaf shops and tea ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...