How to Avoid Stomach Trouble When You Travel

Some people have guts of steel, while others are … a little more sensitive. Here are tips for preventing stomach discomfort ...

8 Foods and Supplements to Avoid While Taking Birth Control Pills

Birth control pills are highly effective, but certain foods, drinks, and supplements can interfere with their absorption or ...
Mama Loves to Eat on MSN

5 foods that are actually healthier when bought frozen - and 4 to avoid

Let's be real, most of us have been guilty of judging the frozen food aisle. It's easy to assume that fresh is always better.
Soy Nómada on MSN

The foods we were told to avoid for decades are suddenly healthy again. What's going on?

The upcoming U.S. Dietary Guidelines may change our view on saturated fat. We explore the science behind why red meat and ...

Weight loss coach shares 8 foods you must avoid to shed extra kilos, suggests healthier alternatives

Amaka shares the various categories of foods that we need to give up to realise our weight loss goals, like sugary drinks, fried foods, and processed snacks.

The Trump administration is targeting ultra-processed foods. A Penn researcher explains why that might be complicated.

New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods, but don't have an ...

What does sugar do to your body – and how can you avoid a slump?

We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time ...

Cereals, unboxed: The healthiest breakfast cereals to eat each morning ranked by experts... and the ones to AVOID

Starting the day with a bowl of 'healthy' cereal seems like a no brainer - but many of the big brands' claims hide an ...

Over a third of adults want ultra-processed foods banned, survey shows

UPFs often contain high levels of saturated fat, salt, sugar and additives, which experts say leaves less room in people’s ...

Call to ban UPFs as they are 'leading cause of chronic disease'

Two thirds of UK adults believe the next generation will suffer poorer health due to ultra-processed foods (UPFs) and 39% ...

39% of adults want to see ultra-processed foods banned – survey

Some 59% of adults believe UPFs are ‘impossible to avoid’ when shopping on a budget, the study for retailer Lakeland found. | ...

Why garlic and honey mix is good for your health, and who should avoid it

For those fighting seasonal flu and common colds, garlic and honey are known to be a potent combination. While they are used ...