This Thursday night at 10:00 p.m., THV11’s Faith Woodard will take us to a local clinic where experts will discuss pelvic ...
As the founder of Viva Physio & Wellness in Sandyport, she is championing a vital message for Bahamian women: pelvic health is not optional, and recovery after childbirth deserves proper clinical care ...
Staying strong and agile doesn’t always require a gym or heavy equipment. Bodyweight exercises are simple, effective, and ...