In a wellness landscape crowded with generic solutions, Remedy's Nutrition® shifts the focus to individualized biological ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necessarily ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Living with PCOS can feel like a constant struggle. Deepsikha shares 3 herbal teas that can help with hormonal balance and ...

Afternoon tea might be rooted in English traditions, but the elegant pastime lives on in many of D.C.’s most luxurious hotels (and a few other special spots). According to legend, Anna Maria Russell, ...