Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Are you experiencing dry and dull skin this winter? It means your skin is losing moisture quickly, leading to itchiness, ...

Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

Alpha Lipoic Acid, Chromium, Cayenne, and Korean Ginseng Capsule Analysis Amid January 2026 Natural Weight Loss Supplement Search Trends ...

“Matcha [consumed] normally and not to excess is actually beneficial. As with anything, too much can sometimes cause an issue ...

Your daily cup of tea may offer much more than just a moment of relaxation. A recent analysis explores how this ancient ...

“Cinnamon may help to reduce weight by improving blood sugar control. A meta-analysis of 12 trials in 734 people found that ...

Natural ingredients may help support weight loss when combined with diet and lifestyle changes, without the same side-effect ...

A researcher and writer has highlighted some major claims she's seen over the effects of weight loss supplements, which ...

Mike Wakeman, researcher, pharmacist and the brains behind Evera Nutrition, explained: “These medicines primarily work by ...