Dietitians point to green tea’s unique combination of EGCG catechins, L-theanine, and low-dose caffeine as the reason it best ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

Could drinking green tea help prevent Alzheimer's disease? Here's what the science says about the promising link between green tea and Alzheimer's.

I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a ...

The launch of GURU Zero Dragon Fruit Cherry Sorbet marks another milestone in GURU’s strategy to lead the Good Energy ® ...

Veggie Smoothies: Veggies are one of the best foods for weight loss. After all, they’re low in calories, filled with fiber ...

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants and offers other nutritional benefits, read on.

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Winter can feel like a metabolic slump, but a thoughtful approach to food can turn that chill into an internal warmth ...

Detox supplements may be all the rage, but they can actually be harmful to your body. They may impair nutrient absorption, ...