Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

Dietitians point to green tea’s unique combination of EGCG catechins, L-theanine, and low-dose caffeine as the reason it best ...

Veggie Smoothies: Veggies are one of the best foods for weight loss. After all, they’re low in calories, filled with fiber ...

Could drinking green tea help prevent Alzheimer's disease? Here's what the science says about the promising link between green tea and Alzheimer's.

The launch of GURU Zero Dragon Fruit Cherry Sorbet marks another milestone in GURU’s strategy to lead the Good Energy ® ...

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants and offers other nutritional benefits, read on.

I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.

Whether you’ve been up all night with a baby, staring at a screen for hours, or just feeling the weight of the week, this ...

Despite its caffeine content, science reveals that regular green tea consumption can significantly lower arterial stiffness ...