The doctor warns against consuming refined carbohydrates as they can cause a spike in blood sugar levels and promote fat ...

Coffee offers health benefits due to powerful antioxidants found in both regular and decaf varieties. While regular coffee ...

In a new interview, Aamir Khan admitted shedding 18 kilos by shifting to a new diet. He also claimed that it helped significantly reduce his migraines. Know all about the diet.

Mocktails can have all the flavor and complexity of alcoholic cocktails, but they need to be prepared with care. Here are ...

Paula Deen's recent transformation has been turning heads and raised questions about her health. Here's everything we know ...

Oprah Winfrey says she had one big main side effect from taking a GLP-1 weight-loss drug. The most common problems for ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

A nutrition expert has revealed that making one food change could lower, and even reverse, high blood pressure - and it’s not ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.