Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

I swapped my daily coffee for green tea for 30 days to see the real impact. From energy levels to sleep quality, here’s what actually changed.

Across the world, the finely ground green tea powder appears everywhere, poured over ice, blended with milk, folded into desserts, and photographed endlessly ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Kahwa tea offers powerful winter wellness with immunity support, digestion aid, weight control and natural detox benefits.

Veggie Smoothies: Veggies are one of the best foods for weight loss. After all, they’re low in calories, filled with fiber ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

“Matcha [consumed] normally and not to excess is actually beneficial. As with anything, too much can sometimes cause an issue ...

While Paris Baguette has a host of delicious drinks to choose from, there's one surprising hot drink that is always delicious ...

One of the main byproducts of fermentation is acetic acid, which is also found in vinegar. Acetic acid is known for its ...