Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. Drink green tea plain or with a source of vitamin C to increase ...

People start drinking green tea for a lot of different reasons. Maybe you want to lower your caffeine consumption, invest in your health and wellness, or are just looking for something new in your ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Green tea can be harmful for people who have anemia, during pregnancy or stomach problems. Therefore, before including it in the diet, it is important to know which people should avoid it People often ...

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Can excessive tea consumption harm kidney health? Experts explain the link between tea, hydration, oxalates, and kidney ...