Tea contains natural compounds called catechins and theaflavins, which may help with bone formation and slow its breakdown. The researchers suggest that coffee may interfere with calcium absorption ...

You might already enjoy this as part of your morning routine. Here's why researchers say it's "one simple way" to boost your ...

If you’re using a GLP-1 for weight loss or blood sugar control, you may want to avoid certain supplements. Here’s what ...

Researchers investigate the longitudinal associations of coffee and tea consumption with bone mineral density in older women.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Tea consumption is associated with higher total hip BMD in older women, while excessive coffee intake may adversely affect BMD.

Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...

Green tea is well-known for its health benefits, from preventing cancer, heart disease, and metabolic disorders to offering ...