From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.

“Matcha [consumed] normally and not to excess is actually beneficial. As with anything, too much can sometimes cause an issue ...

When it comes to the best matcha powder, Dirtea’s matcha mushroom super blend ticks a lot of boxes – it blends ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation still matters.

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

This post has been updated to correct the spelling of Karla Urgiles, manager of Spice & Tea Exchange in Lancaster.

Dietitians point to green tea’s unique combination of EGCG catechins, L-theanine, and low-dose caffeine as the reason it best ...

Coffee may give you a fast jolt, but matcha’s slow-release caffeine could be the secret to steady focus and fewer crashes.

Suddenly stopping caffeine can cause the brain to go into withdrawal. This happens because caffeine temporarily block receptors, and then when the caffeine is stopped, the brain releases too much of ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...